6 self-care tips to follow during an eye infection

6 self-care tips to follow during an eye infection

Eye infections can show up in a plethora of different ways and are extremely common. Typically, the infections are a result of an invasion of harmful organisms that include viruses, fungi, and bacteria. Fortunately, the condition is not serious and generates key signs that immediately bring it to notice. There are certain noticeable signs which include redness and swelling inside and around the eye. An eye infection usually affects the different parts of the eyes that comprise the membrane of the eyelids, cornea and the outer lining of the eyes.

Serious eye infections do require medical treatment to be cured. However, there are several home remedies too that can fasten the recovery process. Here are some self-care techniques that can be used when managing eye infections:

  • Plain water eye wash:  One of the best remedies to help with eye infections include regularly cleaning the eyes with plain water. Just splashing the eyes with preferably cold water every 3-4 times a day can effective alleviating the symptoms of the condition. The practice soothes inflamed eyes and reduces irritation.
  • Eye exercises:  Most people are constantly exposed to devices or screens today. This can push the eyes through further trauma, especially if there is an infection. Eye exercises prove to be a great way to de-stress. Simple exercises such as rotating the eyes in clockwise and anticlockwise for a few minutes can increase the flow of blood. This promotes quicker healing and brings good relief.
  • Rosewater drops:  Rosewater has been well-acclaimed for its natural properties and the slew of benefits it carries. It has also been found to be an excellent agent that helps clean the eyes. The liquid can successfully clear all the debris or dust particles that deposit in the eye and cause infections. It is best to add a few drops of rosewater in the eyes before retiring to bed.
  • Salt water rinse:  Salt is a proven cure for many diseases and can also help treat eye infections. This remedy involves rinsing the eyes with a solution made of salt and water with around 1 teaspoon salt in 500 ml or boiled, cooled down water. It can also be as eye drops and work in a similar pattern by getting rid of the dust from the eyes.
  • Indian gooseberry:  A fruit indigenous to India, Indian gooseberry has proven to be one of the best supplements to strengthen the immune system. Extracting the juice and drinking the same every day can help in effectively fighting the infections that are triggered by fungi and bacteria.
  • Healthy eating:  There has always been an emphasis on this factor, maintaining a healthy diet is essential to maintaining good health. Foods rich in nutrients aid in improving the functions of the immune system and can also fight against infections. Adding foods that promote good eye health and infection-fighting abilities is a good way to go by.

Prompt treatment can quickly clear up the different bacterial eye infections. Depending on the severity, the physician will prescribe a combination of antiviral and antibiotic medications that can immediately bring relief. However, in the case of worsening symptoms, it is imperative to immediately contact a doctor.